If you get the flu this year, you’ll be off your feet for quite some time and are at risk for developing a number of serious complications. The U.S. Centers for Disease Control and Prevention estimates that between 50 and 60 percent of flu-related hospitalizations in...
Caregivers and family members know how often they worry about the beloved seniors in their family. If you’ve caught yourself fretting about their eating habits, their difficulty working the TV or the possibility of them injuring themselves, worry no more. Luckily,...
Coffee may be more beneficial than we think. Though it’s a controversial beverage among nutritional experts, a cup of joe does have a few proven perks. With National Coffee Day on Sept. 29th, it may be time to celebrate. Consider these tips on why drinking coffee may...
It can be tricky to know how to get Mom or Dad comfortable with living in a retirement community. Though you looked at plenty of senior communities and finally settled on the ideal fit, moving in will take adjusting. Consider these tips to help your loved one adjust...
Getting fresh air by taking a walk through the wilderness might be the cure-all for stress. A University of Michigan study found that walking, fresh air and social activity may help people relieve stress. The study’s results The researchers used 1,991 participants...