12 Step Program to Preserve Your Health
How do you stay healthy? Where do you get energy [...]
6 Tips for Aging with Grace
Remember the old commercial that said, “I’m not getting older. [...]
Stretch and Chair Exercises for the Exercise-Challenged
As we age, we find ourselves being stiff when we [...]
6 Prostate Cancer Symptoms
Annual physicals are important to men as they age, needing [...]
Seniors and Parkinson’s Disease
April is Parkinson’s Disease Awareness Month. According to the Parkinson’s [...]
The Number One Killer of Americans
Did you know heart disease is the leading cause of [...]
Flu Risks for Seniors
According to the Centers for Disease Control and Prevention, this [...]
Is it Grief or Depression? Recognizing the Signs Amongst the Elderly
It’s inevitable; the longer we live, the more loss we [...]
The Common Pain You Should Never Ignore
Ignoring the signs of carpal tunnel syndrome can cause permanent [...]
5 Warning Signs of Rheumatoid Arthritis
Rheumatoid arthritis (RA) affects 1.3 million Americans, and it’s three [...]
