Are you challenged by the task of cooking Christmas dinner for guests who may have restrictive diets? Here are some yummy, heart-healthy diabetic recipes from diabeticlivingonline.com to satisfy everyone’s tastes! Chili-Glazed Pork Roast A simple rub gives this pork...
Senior nutrition: Tips for wholesome eating Once you’re used to eating nutrient-dense food, your body will feel slow and sluggish if you eat less wholesome fare. Here’s how to get in the habit of eating well. Reduce sodium (salt) to help prevent water retention and...
Coffee may be more beneficial than we think. Though it’s a controversial beverage among nutritional experts, a cup of joe does have a few proven perks. With National Coffee Day on Sept. 29th, it may be time to celebrate. Consider these tips on why drinking coffee may...
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