September 10, 2014
dsc_6322-500x550

6 Tips for Aging with Grace

Remember the old commercial that said, “I’m not getting older. I’m getting better?” Getting older can mean getting better if you follow some simple rules of […]
November 10, 2014
Female-Senior-Exercising-510-x-339

Stretch and Chair Exercises for the Exercise-Challenged

As we age, we find ourselves being stiff when we get up in the morning and having stiffness as we go about our day. If you […]
September 10, 2014
prostate cancer

6 Prostate Cancer Symptoms

Annual physicals are important to men as they age, needing senior care, but it’s not a good idea to depend totally on doctors to spot cancer. […]
September 10, 2014
timthumb.php_

Seniors and Parkinson’s Disease

April is Parkinson’s Disease Awareness Month. According to the Parkinson’s Disease Foundation (PDF), approximately 1 million Americans have this progressive, incurable disease. Parkinson’s is defined by […]